Autoimmune diet and me

A registered nutritionist  Living well with Autoimmune illnesses such as crohns, endometriosis, Ankylosing spondylitis and, fatigue I have discovered ways to minimise symptoms.
As I find tips I love to share them here with you.  You will find me in the kitchen, chit chatting to the camera and generally reaching out to help others turn their health around using nutrition.

You can also find my podcast for free on iTunes: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 


As a registered nutritionist this is not a replacement service for your GP.  You must seek advice for all health worries you have.

Feel free to look me up on my personal Youtube channel https://www.youtube.com/user/LouiseUsher which may give you a giggle.