As with all our ONE EXERCISE WORKOUTS we combine 3 or more powerful exercises into one big exercise to help you get results even faster.
In today’s exercise we took 2 powerful core exercises and combine them with one of the best shoulder and chest exercises to give you a full body core workout that will help you get results fast!
So if you want to take your core to a whole new level then start adding this exercise to your workouts.
Ready to take things up to a the next level? Come join the 6WeekSixPack Challenge and see why we have over 250 000 happy fans from all over the world who have used it to get 6 pack abs fast at home : http://www.6weeksixpack.com