Video showing entire route of Everest Base Camp & Kala Patther trek.
The 12-day itinerary is generally the standard route followed for trekking to Everest Base Camp. This route ensures you gain height gradually to reduce the chances altitude sickness.
Day 01: Fly to Lukla (2800m) and Trek to Phakding (2660m) - 6 kms, 3 hours.
Day 02: Trek to Namche Bazaar (3440m) - 13 kms, 7 hours.
Day 03: Rest and acclimatization day at Namche Bazaar.
Day 04: Trek to Tengboche (3870m) - 11 kms, 6 hours
Day 05: Trek to Pheriche (4200m) or Dingboche (4410m) - 9kms, 5 hours.
Day 06: Rest and acclimatization day at Pheriche / Dingboche.
Day 07: Trek to Lobuche (4910m), 7 kms, 5 hours.
Day 08: Trek to Gorakshep (5160m) - 4.3 kms, 3 hours, Trek to EBC (5364m) - 3.7 kms, 2 hours and back to Gorakhshep 1 hours
Day 09: Steep ascend to Kalapatthar (5555m) - 2.4 kms, 2 hours and back to Gorakhshep 1 hour, Trek to Pheriche / Dingboche - 11.3 kms, 5 hours.
Day 10: Trek to Namche Bazar (3440m) - 20 kms, 7 hours.
Day 11: Trek to Lukla (2800m) - 19 kms, 8 hours
Day 12: Fly from Lukla to Kathmandu
With: Explore Himalaya - www.explorehimalaya.com
Music Credits: Bruno Coulais - La mort de Lhakpa - Himalaya LEnfance dun Chef musique