40-yr-old Athens woman, Julie Guden, is camping in Phillips July 4, 2014. when she suffers a stroke at the campground. She is taken by ambulance to Flambeau Hospital, Park Falls, and is under the care of Emergency Medicine Specialist Scott Carpenter. Julie and Dan share their emotional story and Dr. Carpenter talks about Flambeau and our system of care.
This video series provides exercises and advice to help you recover from an ankle injury. If at anytime you experience pain while doing the recovery exercises in these videos, stop the exercises and see your athletic trainer or sports medicine provider.
Strong and stable core muscles help coordinate movement to your arms, legs and spine. In our core strengthening workouts, we'll show you six beginner-level core exercises you can do at home or work to tone and strengthen these important muscles.