The NMMTC is a very popular 14 Day Core Challenge that all mums can do. This 14 day program will help improve your core muscles strength and function.
The NMMTC is suitable for beginners, during pregnancy and postnatal. This 14 day challenge is online and is also Diastasis recti safe.
Challenges run every 8-10 weeks and often sell out!
NMMTC will help Improve:-
-Core and Pelvic Floor muscle Strength and Function
-Daily Eating Habits
NMMTC is Online and you can do at a time that suits you, it is also suitable for busy mums.
NMMTC also includes:
-Daily Motivation emails
-Private Facebook page
-Live Facebook workouts
Over the past 3 years this has been our most popular Challenge with more than 6000 mums taking part!
At just $10US for the 14 day challenge this will be the best $$ you have spent on YOU, for some time.
NMMTC also works in really well with our other programs.
Join today, limited places available it will sell out!