Living Bliss Yoga

Welcome to Living Bliss Yoga, a yoga channel for women 50+. Gentle sessions that helps you create more freedom in your body, a deeper connection to yourself and nervous system regulation. Feel better, more grounded and at ease in everyday life.

Combining over 20 years of teaching yoga and movement, with my background as a dancer and movement analyst, I infuse my teaching style with movement and stillness, breath-work and visualizations, seasonal rhythms and deep relaxation. I draw my inspiration from nature, moving my body, music, art, women, creativity, my Scandinavian roots and the ancient teachings of yoga and its capacity for profound healing. 

If you want a more consistent practice and in-depth guidance you can join Bliss Yoga House, a membership portal for women.