718 views 2 weeks ago
    This is it. The Competition Day Video.

    Anyway show time finally came! My mom was a super star helping me backstage and for the sake of assisting me behind, she couldn't see me on stage. I was blessed. Back stage all the others were getting tan cream on them. Everyone was pretty focus not talking which is understandable. But before going on stage some of the girls loosened up. It was good my mom was there, it also gave comfort to the other girls lol. I lent my mom to the rest.

    I didnt feel nervous, cause i was honestly just focused on smiling and eating food after the comp. It was really tiring though posing on stage. Everything started cramping. But you have to hold it and maintain that smile. I did what i could and showed off whatever asset i had. Just too bad my football theme costume didn't show my back enough.

    Getting called out for top 10 was music me. I know my physique wasnt as lean but i gave the best performance i could. The medal was enough for me at that moment. knowing my family, my boyfriend and my friends were in the crowd really was a confidence booster.

    I cant say thank you enough to the following people:

    First and foremost God who was my strength.
    My family who supported me in every way, from helping me cook, to just being my ranting bag.
    My boyfriend who always had me grounded and in check with keeping to this goal
    My coach Ben from Australian Strength Performance for his patience, guidance and literally sticking with me all the way via whatsapp for the comp.
    My posing coach Rykiel for teaching me how to be elegant while posing.
    CelebrityFitness for sponsoring me my gym membership
    VisionBody for helping rehab and giving me an added edge to my training.
    Lifestyle Chiropractic for sponsoring my very important rehab session
    KoaFitness for providing me a place to pose in peace
    Daniel from Aligned for aiding in my desperate time of need.
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  • My Journey To Compete Play all

    • THE LAST 5 DAYS AND COMPETITION DAY! - Duration: 28 minutes.

      • 2 weeks ago
      This is it. The Competition Day Video.

      Anyway show time finally came! My mom was a super star helping me backstage and for the sake of assisting me behind, she couldn't see me on stage. I was ble...
    • Week 17 - Peak Week, Water Manipulation, and Gratittude - Duration: 28 minutes.

      • 3 weeks ago

      Peak Weak! Word for this episode. Reflective!

      Thinking about everything that has happened in the past 4 months. Exactly 1st Jan, I started in full force to get ready for comp. Eati...
    • Week 16 - Commitment To Your Goal - Duration: 28 minutes.

      • 1 month ago
      VLOG UPDATE WEEK 16 - Commitment To Your Goal

      As i type this, i'm now less than 2 weeks out to comp. Everything is slowly falling in place. These days the main thing now is focus. In the words of ...
    • Week 15 - Can You Workout If You are Sick, Posing And Costume Ideas - Duration: 27 minutes.

      • 1 month ago
      Should you workout when you are sick?

      The big fat answer is NO! Some may say i think it's alright but from my experience things just got worse when I did my weight training session with a mild sor...
    • Week 14 FINALLY! I Registered for My Comp | And I Got Sick -.- - Duration: 22 minutes.

      • 1 month ago
      Exactly as of today as i upload this vlog. I have 25 days left. OMG!!!!!!

      I finally registered myself for the competition Battle of the Freaks 2 happening 6th May at PJ Live Arts Theatre.

      In thi...
    • WEEK 13 - RESULTS RENEW YOUR MOTIVATION - Duration: 24 minutes.

      • 1 month ago
      With about 30 plus days to go. It's getting closer to the comp. In this week, my body went through and felt some massive changes. I learnt more on what kind of foods were just not possible to eat i...
    • WEEK 12 - Low Carb Looks Like? Learning the Quarter Turn Poses - Duration: 27 minutes.

      • 1 month ago
      The days are ticking by and it's getting close to just a month left to the big day 6th May - Battle of the Freaks 2! Side note Thank you Kit, for getting a shoutout for me by one of my idols Ms Bik...
    • WEEK 11 - INJURED! A PAINFUL LESSON - Duration: 24 minutes.

      • 2 months ago
      I learnt a very PAINFUL SCARY lesson...

      Got injured at my lower back cause of the one thing i lack discipline on.. my REST! My boyfriend who is one of my biggest pillars of support while my coach ...
    • WEEK 10 - GIRLS HOW TO AVOID LOOKING BULKY - Duration: 22 minutes.

      • 2 months ago
      This week.. training was crap. i only managed 3 intensive sessions and 1 cardio. That is absolute absolute nonsense crap for a person getting ready for comp. Body was just tired on some days, there...
    • WEEK 9 - First posing lesson, getting Shoot Ready (LIFEPROOF FRE GIVEAWAY) - Duration: 21 minutes.

      • 2 months ago

      In Week 9, things didn't go as planned training wise, cause my glutes were still very very very sore from the EMS workout session. I'll admit it was very frustr...
    • Week 8 Confessions, Body Issues & The Plan - Duration: 20 minutes.

      • 2 months ago
      i have a confession..

      I confess i let go while i was on holiday. I was suppose to stick to my nutrition plan but for 1 a half days i just went... screw it all i want to eat more cake and junk that...
    • Week 7 - Taking A Much Needed Time Out! - Duration: 21 minutes.

      • 3 months ago
      Counting down the days, this week, I took some time off from work and it really did some wonders for me. I've noticed it's only when i'm on holiday do i get to sleep properly as in my body naturall...
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