Laura Dryden YT

Hi! I'm Laura, I'm 31 and I'm from Stamford in the UK. I've previously lost 120 lbs through healthy eating and exercise, have gained back weight over the years and currently back on my weightloss journey and will hopefully keep the weight off for good this time round. On this channel, I'll talk about different topics regarding health and fitness, including my weightloss journey. I've got my own home gym, so do alot of home workouts and strength training and I'm also a runner and new to Triathlons, so you'll see a lot of race vlogs, training vlogs and general advice on any of these topics! :)