From Burnout to Recovery with Dr. Kate

Let’s start a journey together, are you struggling with feelings of overwhelm, loss of joy, burden, and that your work is unmanageable? If you answered yes you are invited to join Dr. Kate and her guests on the front porch for open and honest conversations about burnout recovery. In the comfort of the front porch, a variety of perspectives will be discussed, to help identify new strategies in recovery, recognition, and preparation from burnout. The From Burnout to Recovery Show with Dr. Kate is here to help you build your resilience and prepare for burnout in a different way. We move past the idea that burnout can only be addressed by avoidance and work to integrate recovery into your daily life. This is a place for you to relax and take a breath.