Ken Breniman's Mindfully Mortal and Kinder Garden 

WELCOME TO MY LIL CORNER OF THE MULTIVERSE!
Here you’ll find reflections on what it means to be mindfully mortal — living fully while embracing life’s impermanence. Expect short talks on grief, resilience, and queer joy; yoga and breathwork practices to ground your body; sound baths to reset your nervous system; and insights from applied primatology, Celtic wisdom, Mortality Studies (Thanatology) and psychedelic science.

I believe small, subversive acts — a hug, a shared story, a moment of compassion — can ripple outward and shift the world. This space is about practicing those acts together, whether through movement, sound, creativity, or dialogue.

If you’re curious, grieving, healing, or just longing for community, you’ll feel at home here. Subscribe for practices, conversations, and reminders that being human is messy, miraculous, and worth embracing.

Let’s keep evolving, one mindful, mortal, subversive act at a time. ONWARD. UPWARD. INWARD