Bernadette Giorgi Fit Italian

Fit Italian is a lifestyle and community! We explore Italy and way of life, finding ways to incorporate our travels into our lives by creating healthy, low-calorie meals, exercising daily, wine, and of course shopping! There is also a spiritual component to our adventures as we discover beautiful locations to pray, meditate, journal and practice yoga! At home we will cook, explore entertaining, gardening, and a variety of workouts to keep you energized, healthy and strong!
Hosted by Bernadette Giorgi, health, fitness and style expert, who is passionate about her Italian heritage, sharing hidden gems of her family’s homeland and incorporating Italian food and lifestyle making everyday life sweeter and healthier!