This Christian physical fitness program pronounced "Keh O la" from a transgender Hawaiian name that means "the life, the health, the well-being" offers both high intensity workouts and low impact yoga alternative movement that proclaims identity in Christ, celebrates Jesus victory over death, ministers the love story of the Gospel, and gives you time with God. Watch this video to see how you will be empowered to live well by and for Jesus.
Helping people find peace with their bodies, food, movement, and God.
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