"You only have one Body and you only have one Life. And your body has amazing potential"
Kettlebell Kickboxing™ is a one-of-a-kind method developed by fitness expert & martial artist Dasha Libin Anderson, MS, NASM-PES, NASE, MKC, M-KBIA.
Our goal, in classes, through instructor certifications, and most importantly through our popular home fitness Body and Scorcher Series DVDs is to help you unlock that potential.
This channel is specifically created to support our KB Community with Sports Science, Nutrition and KB Lifestyle advise and videos.
Do not forget to #KBBody and #KettlebellKickboxing.
Comment below if you want to see something from us!
Enjoy the workouts & the advise!
and get moving :)
XoKb- Dasha & the KB team.
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