jshelleydance

Motion Being provides tools for an enhanced relationship between mind and body with all the rewards that this brings. The techniques I teach are about building a level of awareness alongside the acquisition of new physical skills, whether for a professional dancer, an elite athlete, an office worker, or a pre/post natal mum.

My interest is in bringing people into the present on all levels -- physically, emotionally, sensorially and cognitively -- so that they are more aware of their options and can learn to balance action with choice and awareness in their lives.

"For dancers and athletes it is, in the end, all about mind-in-body and body-in-mind. You have to dedicate your entire life to it." Bonnie Greer

YMCharley2
I am a dance performer and teacher, an Alexander technique teacher and a Pilates teacher.

I was born in Tanzania and resided in North Germany, England and Holland before relocating to New Zealand.

Thank you for looking at my website and I look forward to meeting you.