Bangin' Body

Bangin’ Body is a powerhouse workout for mind, booty & spirit. 50% dance party, 50% muscle conditioning & 100% LIT - fitness has never been this fun!

Created by JJ Dancer, celebrity trainer and dance fitness guru, Bangin’ Body is all about cross training and has something for everybody! 

The Bangin’ Body method combines energizing hip-hop dance cardio, HIIT, sculpting, kickboxing, yoga, ballet barre technique, and LOTS of twerking... along with JJ’s celebrity training secrets. 

On-demand & Live Classes from JJ and the Brigade. Tutorials & Routines. BB Bites nutrition plans. All for you, boo! Start your free trial today!