Ep 7 is here and Zina Void is officially part of the Danberu Girl Gang. In Today's episode we talk about proper Protein Consumption, Notice a few Kengan Ashura Cameos, Active Rest, and One of the BIG 3 of COMPOUND LIFTS, Deadlifting. What did this ep get right? And what does it need help with well today lets talk about that while Jojo Posing!!
Nerd Fitness on a whole nother level. Here is where I make workout routines to get attributes close to fictional characters from Comic Books, Anime, Video Games and Cartoons. These workouts will get you TOUGH like the Toonz