Interval Training RX

Interval Training RX is your prescription for specially designed interval training workouts.  This channel features videos to enhance your understanding of the exercises and workouts we present on the Interval Training RX and Get Fit Pod Podcasts.  Videos feature Skip Orem and Lisa Hisscock, coaches and producers of these two free podcasts.  Be sure to visit intervaltrainingrx.com and getfitpod.com