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  • Yoga for Phobia - Arogya Series - Duration: 10 minutes.

    • 3 days ago
    • 37 views
    Watch this video to learn steps and Asanas that help you overcome Phobia (fear).

    #indeayoga #yoga #mysuru #Phobia
  • Yoga for Insomnia - Arogya Series - Duration: 11 minutes.

    • 6 days ago
    • 30 views
    Are you suffering from sleeplessness? Well, watch this video to learn steps and Asanas that help you overcome Insomnia.

    #indeayoga #yoga #mysuru #Insomnia
  • Yoga for Menopause - Arogya Series - Duration: 8 minutes, 7 seconds.

    • 1 week ago
    • 36 views
    Important and simple techniques to practice for menopause. Watch the video to know more.

    #indeayoga #yoga #mysuru #Menopause
  • Yoga for Cold and Cough - Arogya series - Duration: 9 minutes, 45 seconds.

    • 2 weeks ago
    • 58 views
    Cold and Cough
    Cold and Cough are some of the most common health condition seen by lot of people and the reasons could be from change of season, low immunity, different types of allergies to many o...
  • Jal Neti Kriya explained in detail by Bharath Shetty. - Duration: 3 minutes, 14 seconds.

    • 2 weeks ago
    • 62 views
    Important steps to be followed while practicing Jala Neti. Watch the video to know more.
    #indeayoga #yoga #abhyasaprogram #mysuru #jalaneti
  • Sutra Neti Kriya explained in detail by Bharath Shetty. - Duration: 3 minutes, 29 seconds.

    • 2 weeks ago
    • 40 views
    Important steps to be followed while practicing Sutra Neti. Watch the video to know more.
    #indeayoga #yoga #abhyasaprogram #mysuru #sutraNeti
  • Yoga for Sciatica Arogya Series - Duration: 7 minutes.

    • 3 weeks ago
    • 36 views
    Are you suffering from Sciatica? Have you ever thought yoga can help to overcome this serious issue of Sciatica? If not, then watch the video below to find out the ways to get rid of Sciatica.
  • Yoga for Lumbar Spondylosis - Arogya Series - Duration: 7 minutes, 7 seconds.

    • 3 weeks ago
    • 93 views
    Are you suffering from Lumbar Spondylosis and it's related problems?
    We believe you're already tired of medicines.
    Did you think of alternative ways to help make you better?

    Yoga! Watch this vide...
  • Yoga for Diabetes - Arogya Series - Duration: 6 minutes, 35 seconds.

    • 3 weeks ago
    • 55 views
    Are you suffering from Diabetes? Have you ever thought yoga can help to overcome this serious issue of diabetes? If not, then watch the video below to find out the ways to get rid of diabetes.

    #yo...
  • Yoga for Constipation and Indigestion - Arogya Series - Duration: 7 minutes, 42 seconds.

    • 3 weeks ago
    • 38 views
    Yoga can help keep Constipation and Indigestion away!
    Yes it's true, watch the video to know of simple techniques to keep Constipation and Indigestion in control

    Yoga! Watch this video to learn of...
  • Yoga for Hypertension - Arogya Series - Duration: 7 minutes, 45 seconds.

    • 1 month ago
    • 33 views
    Yoga can help keep hypertension away!
    Yes it's true, watch the video to know of simple techniques to keep hypertension in contro

    Yoga! Watch this video to learn of hypertension to help you feel be...
  • Yoga for Thyroid - Arogya Series - Duration: 5 minutes, 4 seconds.

    • 1 month ago
    • 50 views
    Are you suffering from Thyroid and it's related problems?
    We believe you're already tired of medicines.
    Did you think of alternative ways to help make you better?

    Yoga! Watch this video to learn ...
  • Yoga for Migraine - Arogya Series - Duration: 7 minutes, 8 seconds.

    • 1 month ago
    • 60 views
    Are you suffering from severe headache but somehow ignoring it? Have you ever thought yoga can help to overcome this serious issue of migraine? If not, then watch the video below to find out the wa...
  • Sangeeta Kalyan Experience at IndeaYoga - Duration: 3 minutes, 14 seconds.

    • 3 months ago
    • 230 views
    Sharing the experience of our Level 2 Teacher Ms. Sangeeta Kalyan at Indea Yoga. Do listen to her journey with us.

    Come and enrol with us for getting trained as Yoga Teacher.
  • Yoga for HunchBack - Arogya Series - Duration: 10 minutes.

    • 4 months ago
    • 256 views
    Hunch Back
    Hunchback also known as kyphosis usually refers to a condition where there is exaggerated forward rounding of the upper back. Hunchback can occur at any age; Some people with kyphosis h...
  • Yoga for Cervical Spondylosis - Arogya Series - Duration: 10 minutes.

    • 4 months ago
    • 310 views
    Cervical spondylosis
    Cervical spondylosis is a general term for age-related wear and tear affecting the spinal disks in your neck. As the disks dehydrate and shrink, signs of osteoarthritis develo...
  • Yoga for Depression - Arogya series - Duration: 8 minutes, 10 seconds.

    • 4 months ago
    • 236 views
    Depression
    Today one of the most common problems is Depression and most people suffering from it are sometime unaware of it. Depression in scientific term is defined as Mental health disorder char...
  • Yoga for Menstruation - Arogya series - Duration: 11 minutes.

    • 4 months ago
    • 749 views
    Yoga for Menstruation
    Many women experience from menstrual issues exactly before or during their menstrual periods.For some women, the discomfort is merely troublesome. For others, menstrual issues...
  • Yoga For Asthma. - Duration: 9 minutes, 47 seconds.

    • 4 months ago
    • 505 views
    Asthma
    Asthma is a respiratory condition marked by attacks of spasm in the bronchi of the lungs, causing difficulty in breathing. It is usually connected to allergic reaction or other forms of hype...
  • Yoga for Beginner - Abhyasa pogram - Duration: 2 minutes, 40 seconds.

    • 4 months ago
    • 137 views
  • International Yoga Day - Duration: 77 seconds.

    • 4 months ago
    • 32 views
  • Yoga for Over Weight & Obesity - Duration: 18 minutes.

    • 4 months ago
    • 3,217 views
    Overweight and Obesity
    The accumulation of excess amount of fat in our body is what we call obesity. The following are the few reasons which can lead to obesity and gaining weight.
    Consuming too m...
  • Abhyasa Program - Beginner Series - Duration: 6 minutes, 37 seconds.

    • 4 months ago
    • 88 views
  • Back-Bending Technique explained by Bharathji. - Duration: 2 minutes, 55 seconds.

    • 5 months ago
    • 193 views
    Back-bending dropback technique explained for Ashtanga vinyasa students as preparation. How important to prepare the basics.
  • Ashtanga yoga led class Indeayoga Mysore - Duration: 1 hour, 37 minutes.

    • 11 months ago
    • 2,809 views
  • Led Class By Bharath Shetty at IndeaYoga Dhama Mysore - Duration: 6 minutes, 28 seconds.

    • 1 year ago
    • 2,105 views
  • Jessica Dewar - Duration: 3 minutes, 40 seconds.

    • 1 year ago
    • 405 views
    Her Journey at Indeayoga
  • Russell - Duration: 5 minutes, 5 seconds.

    • 1 year ago
    • 509 views
  • IndeaYoga Foundation practice Guided By Bharathji in Mysore India - Duration: 1 hour, 29 minutes.

    • 1 year ago
    • 1,896 views
    Foundation led classes for indeaYoga Practicers. as this is recoded during Saturday classes. in Mysore India.
  • Meet Sidhu RYT 500 From IndeaYoga - Duration: 7 minutes, 49 seconds.

    • 2 years ago
    • 752 views
    Here is what one of IndeaYoga's sincere and intense practitioner 'Meet Sidhu' has to say about the Teacher Training Course. She is a certified IYT 500+ teacher and is currently teaching at Buena Pa...
  • Samādhi Pāda: Sutra 9 - Duration: 5 minutes, 6 seconds.

    • 2 years ago
    • 82 views
    || Shabdajnanaanupativastushunyahvikalpah ||

    Verbal delusion follows from words having no (corresponding) reality.
  • Samadhi Pada: Sutra 14 - Duration: 5 minutes, 55 seconds.

    • 2 years ago
    • 316 views
    || Satudirghakalanairantaryasatkaraasevitodrudabhumih ||

    Meaning in English: Practice becomes firmly grounded by being continuous for a long time with reverence and without interruption.

    Patanjal...
  • Yoga Nidra 1 Practice Led By Bharath Shetty. - Duration: 44 minutes.

    • 2 years ago
    • 1,270 views
    Bharath conducted the first level of Yoga Nidra. for all level of students.
  • IndeaYoga Flow class of Ashtanga Based Vinyasa Primary Series. by Bharathji - Duration: 1 hour, 41 minutes.

    • 2 years ago
    • 2,224 views
    Ashtanga Based IndeaVinyasa Primary Series Flow Class By Bharathji.
  • As We Promised the Preparatory Series Ready to Practice. if you liked Please share with Others. and share your views.

    IndeaYoga Preparatory series By Bharathji. Led Class from Mysore Style. - Duration: 1 hour, 41 minutes.

    • 2 years ago
    • 1,778 views
    IndeaYoga Preparatory Series Flow Class By Bharathji at IndeaYoga Gokulam Mysore.
  • Patanjali Yoga Sutra - Samadhi Pada: Sutra 13 - Duration: 2 minutes, 5 seconds.

    • 2 years ago
    • 176 views
    || Tatrasthitauyatnahabhyasa ||

    Of the two (mentioned in the previous sutras), 'to be established in the endeavor’ is abhyasa.
  • Samadhi Pada: Sutra 12 - Duration: 8 minutes, 21 seconds.

    • 2 years ago
    • 210 views
    || Abhyasavairagyabhyam tat nirodhah ||

    The control of the modifications of the mind is by practice and non-attachment.
  • Samādhi Pāda: Sutra 3 - Duration: 4 minutes, 1 second.

    • 2 years ago
    • 142 views
    || tadādraṣṭuḥsvarūpe-'vasthānam ||

    For finding our true self entails insight into our own nature
  • Samādhi Pāda: Sutra 11 - Duration: 6 minutes, 13 seconds.

    • 2 years ago
    • 73 views
    || Anubhutavishayaasampramoshahsmritih ||

    Not letting the experienced objects escape from the mind is memory.
  • Samādhi Pāda: Sutra 10 - Duration: 6 minutes, 30 seconds.

    • 2 years ago
    • 69 views
    ||Abhavapratyayaalambanavrittinidra||

    Sleep is a modification of mind (vritti) that embraces the feeling of void-ness.
  • Samādhi Pāda: Sutra 8 - Duration: 3 minutes, 35 seconds.

    • 2 years ago
    • 27 views
    || Viparyayahmithyajnanamatadrupapratistham ||

    Indiscrimination is false knowledge not established in real nature.
  • Samādhi Pāda: Sutra 7 - Duration: 5 minutes, 46 seconds.

    • 2 years ago
    • 67 views
    || Pratyakshānumānāgamāh pramānāni ||

    Direct perception, inference and competent evidence , are proofs.
  • Samādhi Pāda: Sutra 6 - Duration: 8 minutes, 58 seconds.

    • 2 years ago
    • 45 views
    ||pramāṇaviparyayavikalpanidrāsmṛtayaḥ||

    English Translation: (These are) right knowledge, indiscrimination, verbal delusion, sleep and memory
  • Samādhi Pāda: Sutra 5 - Duration: 6 minutes, 32 seconds.

    • 2 years ago
    • 94 views
    || Vrittayah pañchatayyah klishtāklishtāh ||

    There are five classes of modifications, some painful and other not painful.

    Explained by Prof Nagaraja Rao at IndeaYoga
  • Samādhi Pāda: Sutra 2 - Duration: 7 minutes, 29 seconds.

    • 2 years ago
    • 461 views
    || Yogashchitta vritti nirodhah || 2 ||

    Meaning of the sanskrit words:
    Yogah: yoga;
    chitta: consciousness;
    vritti: patterns or circular patterns;
    nirodhah: blocking, stopping

    Meaning: To block th...
  • Samādhi Pāda: Sutra 4 - Duration: 2 minutes, 54 seconds.

    • 2 years ago
    • 58 views
    || Vritti sārūpyamitaratra ||
  • Samādhi Pāda: Sūtra 1 - Duration: 2 minutes, 24 seconds.

    • 2 years ago
    • 474 views
    Yoga Sutras of Patanjali By Prof. Nagaraja Rao

    ||Atha Yoganusasanam||1||

    Meaning in English: Now, therefore, complete instructions regarding yoga.
  • SuryaNamaskara Maraton organized at IndeaYoga Mysore Guided By Bharathji.

    Surya Namaskara Marathon at IndeaYoga Mysore India by Bharath - Duration: 1 hour, 59 minutes.

    • 2 years ago
    • 1,628 views
    We've uploaded the counting for Surya Namaskar Marathon (60 rounds, 120 salutations) for all IndeaYoga practitioners who wish to re-live those intense and magical moments in the Shala. Counting by ...
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