A great science experiment! How to make vegan Kefir (or kephir) alternatively milk kefir, or búlgaros, good for your gut! It is a fermented milk drink (you can use Soya or Almond milk for a vegan version). Kefir originated in the Caucasus Mountains made with kefir "grains", a yeast/bacterial fermentation starter.
A really quick video to introduce Kefir - it's good for your gut - you'll need a 'kefir starter' like we have from our friend Andrew - click here for a plant based kefir starter http://amzn.to/2fO1E9N
(or here for a dairy version http://amzn.to/2xetTBa
) for a Kefir Culture Starter in the UK or here http://amzn.to/2xf1ESX
and a dairy version http://amzn.to/2klvjsn
in the US.
Cover photo: Alisha Hieb
Quick and Easy Vegan Pancakes recipe (no banana) https://youtu.be/ExJ7VftBJIk
Find out about our vegan adventure, and check out these vegan scented candles https://youtu.be/azD3st1j-K...
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Welcome to my world! I’m Ali Clifford, incredibusy.
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a brief history of INCREDIBUSY
I’m a London based stylist, who in a previous life ran the Design Studio for a well-known British Department Store group, and went on to be Creative Director for one of the founding organic and fairtrade kidswear brands in the UK.
I started writing an 'ethical' blog back in 2013.
As the boys get bigger, I've more time to dedicate to my own 'brand' so have recently started writing AND video-ing on incredibusy.com which covers all aspects of sustainability, charity, wellbeing and green living.
I'm still getting crafty with my two boys, upcycling old reclaimed furniture, baking (and eating) and experimenting with Instagram project #sgiew - so there's a lot to read, watch and enjoy...
We can exist responsibly ~ here's to a more conscious, sustainable presence! #makegreenmainstream