Make our channel your go-to for quick workouts to reshape your body, dieting and nutritional tips. Walk with me along your healthy path and let's get stronger and more confident together!
Award-winning publicist and fitness fanatic Camden Smith and personal trainer Katie Westbrook deliver funny, blunt reviews of health products and workouts PLUS bite sized workout on Wednesdays. We'll even review products and workouts you request!
Subscribe and connect with other healthy minded people like you. Our health and fitness channel is focused on having you growth with us to become your most dynamic you. Be Positive. Be Healthy from the Inside Out - it isn't just about your body. It is about attitude, balanced diet, confidence building and yes our sweaty workouts. Join us today!
YOUR ONE STOP FITNESS SHOP. Watch our reviews of popular fitness experts then do the workouts all right here on our fitness playlist. Featuring experts including Jessica Smith TV, Tracy Campoli, Millionaire Hoy, BeFit and more. Do the workouts then share with us YOUR REVIEW. Now let's get started burning fat and shaping up!
Yoga for Weight Loss is a 4 part series offering 20 minute individual Yoga practices or a complete 70 minute fat burning, hip stretching, strengthening workout ending with meditation. Taught by Yoga Instructor Matt Guyette.