Healthy Families BC
326
  • Carrot Rewards - What If......

    4,980 views 2 years ago
    The Carrot Rewards app is a new free app that gives you points from your favourite loyalty programs just for learning how to make healthier choices. Built through a unique coalition of Canadian health NGOs, federal and provincial governments and Canada's most popular loyalty programs, Carrot is the healthy living guide you can take everywhere - and get rewarded every step of the way! Show less
    Read more
  • Informed Dining Play all

    • Healthy Families BC: Make Healthier Choices While Dining Out - Duration: 62 seconds.

      • 6 years ago
      • 702 views
      Dietitian Melodie Yong introduces the Informed Dining Program. Produced for the Province of BC by Global TV BC. Original airdate May 12, 2012. (Transcript to follow)

      Melodie Yong:
      "Eating out can ...
    • Healthy Families BC: Introducing Informed Dining - Duration: 62 seconds.

      • 6 years ago
      • 1,590 views
      Dietitian Melodie Yong introduces the Informed Dining Program. Produced for the Province of BC by Global TV BC. Original airdate May 12, 2012. (Transcript to follow)

      Transcript:
      [music]

      Melodie ...
    • Getting the skinny on food at UVic - Duration: 83 seconds.

      • 4 years ago
      • 1,918 views
      Students and staff at the University of Victoria will know exactly what goes into their meals at campus restaurants as the University becomes the first of many public institutions in BC to adopt th...
    This item has been hidden
  • Shopping Sense Play all

    • Healthy Families BC: Food Safety - Duration: 2 minutes, 12 seconds.

      • 6 years ago
      • 1,991 views
      Learn how to make the most out of your shopping trip by following the three R's of food safety: Refrigerate, Repackage and Rotate! (Transcript below...)

      (VIDEO): ("FOOD SAFETY"; then Melodie putti...
    • Healthy Families BC: Meats and Alternatives - Duration: 2 minutes, 33 seconds.

      • 6 years ago
      • 3,547 views
      This can be one of the more expensive sections in the store. Learn tips from Registered Dietitian Melodie Yong on how to get a variety of healthy choices while saving both time and money. (Transcri...
    • Healthy Families BC: The Dairy Case - Duration: 2 minutes.

      • 6 years ago
      • 1,148 views
      These foods are important sources of protein, calcium and vitamins. Click on the video to learn from Registered Dietitian Melodie Yong on how to read nutrition labels to make the healthy choice. (T...
    • Healthy Families BC: Fats and Oils - Duration: 2 minutes, 7 seconds.

      • 6 years ago
      • 3,075 views
      Did you know our bodies need fat to help absorb some vitamins? But remember...a little goes a long way. Click on the video to find out from Registered Dietitian Melodie Yong if you are getting the ...
    • Healthy Families BC: From the Bakery - Duration: 117 seconds.

      • 6 years ago
      • 1,135 views
      There's a great variety of choices in this food group to meet all tastes. Watch our video with Registered Dietitian, Melodie Yong for ideas on how to work some new whole grains into your meal plan....
    • Healthy Families BC: The Produce Section - Duration: 104 seconds.

      • 6 years ago
      • 2,472 views
      The best place to start your shopping trip is with fresh fruits and vegetables. Learn from Registered Dietitian Melodie Yong how this section of the store can be a powerhouse of vitamins, minerals ...
    • Healthy Families BC: Planning - Get Organized, Plan Ahead and Make a List! - Duration: 111 seconds.

      • 6 years ago
      • 3,870 views
      Registered Dietitian Melodie Young talks about our three-step strategy -- Get Organized, Plan Ahead, and Make a List. This is designed to put you in the driver's seat so that you have everything yo...
    This item has been hidden
  • Sodium Awareness Play all

    This item has been hidden
  • Uploads Play all

    • Elders Speak: education and laughter - Duration: 43 seconds.

      • 2 years ago
      • 117 views
      Watch the full video here: https://www.youtube.com/watch?v=yvJ6PQm9v7o

      #EldersSpeak
    • Elders Speak: culture and pride - Duration: 43 seconds.

      • 2 years ago
      • 57 views
      Watch the full video here: https://www.youtube.com/watch?v=yvJ6P...

      #EldersSpeak
    • Elders Speak: advice - Duration: 60 seconds.

      • 2 years ago
      • 103 views
      Watch the full video here: https://www.youtube.com/watch?v=yvJ6P...

      #EldersSpeak
    • Elders Speak: stories, strength & love - Duration: 44 seconds.

      • 2 years ago
      • 47 views
      Watch the full video here: https://www.youtube.com/watch?v=yvJ6P...

      #EldersSpeak
    • Elders Speak - Duration: 6 minutes, 16 seconds.

      • 2 years ago
      • 835 views
      We asked BC Elders "What would you say to your 20-year-old self?" Here's what they said.

      #EldersSpeak
    • Carrot Rewards - What If...... - Duration: 50 seconds.

      • 2 years ago
      • 4,980 views
      The Carrot Rewards app is a new free app that gives you points from your favourite loyalty programs just for learning how to make healthier choices. Built through a unique coalition of Canadian hea...
    • Aging Well Means Staying Connected - Duration: 2 minutes, 31 seconds.

      • 2 years ago
      • 423 views
      Aging well means staying connected. Meet Connie, 57. Having spent over 15 years volunteering in search and rescue, aging well to Connie means continuing to give back, contributing to her community ...
    • Aging Well Means Keeping Active - Duration: 2 minutes, 29 seconds.

      • 2 years ago
      • 1,199 views
      Aging well means keeping active doing what is meaningful to you. Meet Dave, 56. Dave is a third generation mariner who is aging well by doing what he loves—continuing to work as a commercial fisher...
    • Aging Well Means Planning Ahead - Duration: 2 minutes, 23 seconds.

      • 2 years ago
      • 473 views
      What does aging well mean for Laurel? Laurel, 51, is planning for healthy aging by focussing on her finances for retirement, spending time with her friends and family, eating well and keeping physi...
    • Aging Well Means to Keep Learning - Duration: 2 minutes, 24 seconds.

      • 2 years ago
      • 910 views
      Aging well means doing what you can to stay healthy and more. Meet Sam, 59. Sam is aging well by continuing to learn and to pass on skills to others, especially youth. Keeping healthy and active in...
    • Aging Well Means Something Different to Everyone - Duration: 2 minutes, 23 seconds.

      • 2 years ago
      • 787 views
      Aging well means something different to everyone. Meet Tom, 63. For Tom, aging well includes walking every day with his wife, playing hockey and socializing with his hockey team, and thinking about...
    • AlcoholSenseBC.ca: Communication - Duration: 31 seconds.

      • 3 years ago
      • 47 views
      Listen to BC parents discuss their challenges and successes in talking about alcohol use with their kids. Parents are the best influence on their child’s current and future decisions about alcohol ...
    This item has been hidden
  • Popular uploads Play all

    • Take a Closer Look: Media and Health - Duration: 3 minutes, 26 seconds.

      • 5 years ago
      • 14,157 views
      -- Transcript of Video --

      Welcome to your new world.

      What's the difference between this one, and the one you were in, say, a year ago?

      You're making your own decisions now. Not relying as much ...
    • Healthy Families BC: BC Families Breastfeeding Stories, lactating, how to breastfeed - Duration: 3 minutes, 51 seconds.

      • 7 years ago
      • 8,222 views
      (Transcript to follow)

      Learn about the importance of breastfeeding. BC families talk about their breastfeeding challenges, successes and provide advice for families.

      Transcript:

      [music]

      Tara: "...
    • Carrot Rewards - What If...... - Duration: 50 seconds.

      • 2 years ago
      • 4,980 views
      The Carrot Rewards app is a new free app that gives you points from your favourite loyalty programs just for learning how to make healthier choices. Built through a unique coalition of Canadian hea...
    • Healthy Families BC: Planning - Get Organized, Plan Ahead and Make a List! - Duration: 111 seconds.

      • 6 years ago
      • 3,870 views
      Registered Dietitian Melodie Young talks about our three-step strategy -- Get Organized, Plan Ahead, and Make a List. This is designed to put you in the driver's seat so that you have everything yo...
    • Healthy Families BC: Meats and Alternatives - Duration: 2 minutes, 33 seconds.

      • 6 years ago
      • 3,547 views
      This can be one of the more expensive sections in the store. Learn tips from Registered Dietitian Melodie Yong on how to get a variety of healthy choices while saving both time and money. (Transcri...
    • Healthy Families BC: Fats and Oils - Duration: 2 minutes, 7 seconds.

      • 6 years ago
      • 3,075 views
      Did you know our bodies need fat to help absorb some vitamins? But remember...a little goes a long way. Click on the video to find out from Registered Dietitian Melodie Yong if you are getting the ...
    • Breastfeeding Buddy (Tutorial) - Duration: 4 minutes, 32 seconds.

      • 5 years ago
      • 2,955 views
      Welcome to Breastfeeding Buddy, an easy, fun and educational tool from HealthyFamilies BC. Breastfeeding Buddy is here to support your breastfeeding at this very important time of life for you, a...
    • Healthy Families BC: The Produce Section - Duration: 104 seconds.

      • 6 years ago
      • 2,472 views
      The best place to start your shopping trip is with fresh fruits and vegetables. Learn from Registered Dietitian Melodie Yong how this section of the store can be a powerhouse of vitamins, minerals ...
    • Healthy Families BC: Sodium 101, sodium reduction, hypertension, high blood pressure - Duration: 61 seconds.

      • 7 years ago
      • 2,316 views
      (Transcript to follow)

      You've likely heard of sodium, but do you really know what it is? Registered Dietitian Melodie Yong gives you the facts on sodium and the role it plays with your health. Pr...
    • Age-friendly BC - Duration: 36 minutes.

      • 5 years ago
      • 2,314 views
      Transcript: Age-friendly BC

      Part 1 - Introduction

      Age-friendly BC website: http://www2.gov.bc.ca/gov/topic.page?id=89CBC67AB21B4EB99...

      Colin Milner
      Chief Executive Office
      Internati...
    • Seniors' Community Parks - Part 8 - Tai Chi Wheels - Duration: 101 seconds.

      • 6 years ago
      • 2,172 views
      Seniors' Community Parks - Part 8 - Tai Chi Wheels

      Transcript:

      Blanche coming stand over here for me, we are going to have a look at something called the Tai Chi Wheel. The goal of this is to in...
    • Seniors' Community Parks - Part 3 - Plyometric Benches - Duration: 89 seconds.

      • 6 years ago
      • 2,133 views
      Seniors' Community Parks - Part 3 - Plyometric Benches

      Transcript:

      Blanche today we are going to have a look today in taking your body in a little bit of a direction of move, we spend a lot of ti...
    This item has been hidden
  • This item has been hidden
to add this to Watch Later

Add to

Loading playlists...