Christine Carter, PhD

C​​​hristine Carter, Ph.D. is a best-selling author, speaker, and coach specializing in the science of habits, health, and happiness.

Dr. Carter is the founder of Annosa Health, a program that uses wearable technology, lifestyle medicine, and behavioral science to help people grow stronger, wiser, and more joyful. She teaches people to build daily habits that support both physical and mental health, helping us live with greater purpose and meaning.

Dr. Carter was the executive director of UC Berkeley’s Greater Good Science Center, where she remains a Senior Fellow. She is an advisor on the BetterUp Science Board, and she teaches at the Modern Elder Academy in Baja California and Santa Fe. Her books include The New Adolescence, The Sweet Spot: How to Achieve More by Doing Less, Raising Happiness, and The Other Side of Silence.