Food Psych

Food Psych is a weekly podcast dedicated to helping you make peace with food and your body. In each episode, host Christy Harrison, MPH, RD, CDN talks with inspiring guests—including leaders in the body-positive and Health at Every Size movements—about intuitive eating, body image, eating disorder recovery, weight stigma, fat acceptance, nutrition, and more. This podcast calls out diet culture for the life thief that it is, and challenges it in all its sneaky forms—including the restrictive behaviors that often masquerade as wellness and fitness. 

Launched in 2013, Food Psych is now one of iTunes' top 100 Health podcasts and the world's leading anti-diet podcast. Explore the most recent episodes below, and be sure to subscribe on iTunes / Apple Podcasts (or your favorite podcasting app) so you never miss an episode!