Rocky Snyder, CSCS

Movement Based Education is the exclusive channel of Master Trainer, Movement Guru, and author, Rocky Snyder. With 30 years of professional experience and knowledge, Rocky shares tips and insights to all things movement. Rocky's books include Fit to Surf, Fit to Paddle, Fit to Ski & Snowboard. His latest book Return to Center: Strength Training to Realign the Body, Recover from Pain, and Achieve Optimal Performance is now available in all major booksellers. He has been greatly influenced by the work Gary Ward, author of What the Foot, and the creator of the Flow Motion Model. Rocky is also influenced by the works of Dr. Eric Cobb, founder of Z Health, Gary Gray of the Gray Institute, and Geoff Gluckman, formerly of the Egoscue Method.