Today I'm sharing my experience with intermittent fasting for over a year, why I do it, the health + skin benefits + exactly how to do it the healthy way! I am by no means telling you to try IF, as I am NOT a doctor + do not think it's for everyone. Please do your own research + talk to your doctor before trying it to see if it is right for you + your lifestyle. Fasting has improved my wellbeing + helped clear my skin, so this is purely my experience. #ClearSkinWithMe #IntermittentFasting
This is video 3 in my #SkinSeries all about how I cured my acne!
Hey guys! I'm Caitlin Bea! Consider me your honorary big sister ;) I love sharing tips on life, style, wellness + slaying your goals. I'm SO glad you're here; hope you stay a while :) ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ STICKER STYLED➜ http://stickerstyled.com *sticker styled is my first ever digital product I've created for you to use on your photos, videos + instagram stories! spice them up instantly with my hand drawn stickers! ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ ✚ Business inquiries ➜ email@example.com ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ JOIN THE PARTY: Instagram➜@caitlinbea Blog➜ http://thecaitlinbea.com Twitter➜@itscaitlinbea Facebook➜Caitlin Bea ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ GET THAT DISCOUNT: ✚ Get cash back on your online purchases: https://go.ebat.es/CAITLI83... *you'll receive $10 back after your first order of $25! ✚ $$ off your first Postmates order: 86TI ✚ Your first Uber ride FOR FREE with code: ubercaitlinbea ✚ $40 off your first Airbnb here!➜ https://abnb.me/e/nrZ3bi1xlW ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ RESOURCES I TALKED ABOUT: Healing Hormones Podcast Intermittent Fasting Podcast Playlist: https://spoti.fi/2ROyg3f Period Repair Manual➜ https://amzn.to/2QwfVXU ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ Music by ninjoi. - Passin [Thematic Exclusive] - https://thmatc.co/?l=468CD098 Music by Ryan Little - Lovesick. (Nomad's Heart) - https://thmatc.co/?l=3484D68E Music by Mark Generous - Orange And Pomegranate - https://thmatc.co/?l=16FC6618 Music by Reggie San Miguel - Daydream - https://thmatc.co/?l=278BCC7 Music by Chinsaku - Blossom - https://thmatc.co/?l=683F826