Staying active as a person with fibromyalgia and chronic pain isn't just possible...it's a crucial part of your self-care! But it's never going to be pain-free. Change how you think about the symptoms of fibromyalgia and chronic pain, find your limits and triggers, and get to work on rebuilding your body's capacity for exercise. Leave the self-pity and the woe-is-me behind. Find me on Instagram for more: GingerVieira.T1D.Fibro.Celiac and on Twitter at GingerVieira.