Steve T Crider

My journey
My story is, unfortunately, a typical one. I was obese, unhealthy and extremely depressed. A lot of that had to do with food... what I was consuming and how much... and it was the "Standard American Diet." I was feeding my depression with food to feel better and it wasn't working.
Then one day I came across a documentary, The Beautiful Truth, and it changed my life. It was the beginning of my journey into being healthy, fit and very satisfied with who I am in this life. And I owed it all to changing the way I looked at and consumed food. I started a feast on just juicing fruits and vegetables... and the transformation was remarkable. I lost over 100 pounds in 107 days... and I am still going strong... on a raw vegan diet.
I have documented my progress with almost daily videos on YouTube, a video diary, if you will, of my transformation over the past year, complete with all my struggles and successes.