"Bodies in Motion as seen on TV" is a compilation of some of our more memorable shows that viewers have grown to love over the years, Join Gilad and some of our regulars such as Trella and Gilad's Mom for fun and fitness on our exotic Hawaiian beaches. Each DVD offers 3 original shows that focus on different body parts and a variety of fat burning routines to give you the best possible results! "
Based on Gilad's hugely popular Total Body Sculpt with Gilad™ running on FitTV, Gilad has created a new generation of Fitness DVDs called Gilad's Ultimate Body Sculpt Series™.
If you are a current user of Gilad's Quick Fit System™ you can incorporate this new series into the QFS. Whether you are a beginner or more advanced, youll find Gilads well known teaching style highly motivating and easy to follow and you will improve your cardiovascular endurance, muscular strength and range of motion.
"Ive created these short targeted Express Workouts in order to give people an option for a quick and effective energy boost that deliver results! There are 15 different workouts, all under 10 minutes each! In here you will find Cardio workouts, Strength/Calorie Burn workouts, Core workouts and Sculpting workouts that target different muscle areas allowing you to focus on the body parts you wish to work on the most.