I show you how to bend your knees in a way that allows you to move better in a fight. This little secret will help you move better and faster inside the ring while using less energy and also be less likely to injure yourself (joints and muscles). Having faster footwork can be as easy and understanding this little boxing footwork tip.
Boxing techniques, boxing advice, and boxing instructional videos to help all boxers train and perfect their boxing skills to become a stronger, more powerful, and faster boxer. Great technique should improve effectiveness and efficiency. Great fighting techniques are focused on improving performance as opposed to be limited by rules and forms. Every fighter and fighting situation is different requiring mastery of many techniques. There are no such things as the "best fighting techniques", there are only good applications. Technique in itself is not so much what you do, but how you use it.