I talk about the difference between snapping punches and pushing punches. How these different punch techniques are different in movement, power generation, and how they affect your body's balance, movement, attacking and defending overall during a boxing fight. And, of course, I show why a snap punch is superior (but often misunderstood) to a push punch.
Boxing techniques, boxing advice, and boxing instructional videos to help all boxers train and perfect their boxing skills to become a stronger, more powerful, and faster boxer. Great technique should improve effectiveness and efficiency. Great fighting techniques are focused on improving performance as opposed to be limited by rules and forms. Every fighter and fighting situation is different requiring mastery of many techniques. There are no such things as the "best fighting techniques", there are only good applications. Technique in itself is not so much what you do, but how you use it.