I take you through the entire 25 minute workout in just 5 minutes! ;) From the creator of the Insanity workout, Focus T25 is the #1 Excuse Killer. If you're on YouTube watching videos, you have 25 minutes to change your body in 10 weeks :) Follow my journey, join my challenge, change your body and mindset!
This is my vlog about my personal fitness journey. I am a mother of two that has always had an interest in fitness but has been looking for something for the long run. I have found that with Team Beachbody through their programs like Chalean Extreme, INSANITY, Turbo Jam and P90X. I am now a Team Beachbody Coach and love helping others on their own fitness adventure!