Online nutrition program that you can download and start using immediately. Unlike other detox programs, this program is a whole foods, elimination based program where you remove toxic and inflammatory foods and add healthy foods in their place. The program comes with a manual, video, meal plans, recipes, grocery shopping list and motivational tips. It is a complete, "done for you" program. It has 3 levels so you can choose which is right for you. All content is provided for download online. A great way to kick off the new year.