Lateefah Fleming | empowerFitChick

I’m Lateefah Fleming — Global retreat curator, Wellness lifestyle expert, Yoga & Pilates instructor, Speaker, and Author with 20+ years of experience helping Black women and women of color reconnect with themselves through movement, mindfulness, healing, travel, and intentional living.

On this channel, I share 🌿 wellness inspiration, 🧘🏾‍♀️ Yoga & Pilates practices, ✈️ retreat experiences, 💬 honest conversations, 🌱 personal growth, and 📖 author content centered around self-worth, boundaries, balance, and transformation.

As the founder of empowerFit Wellness LLC, I believe wellness is more than fitness — it’s about creating a life that feels aligned, joyful, and authentic from the inside out. ✨

I’m also the author of several books including 📚 SOUL SHIFT, EveryBODY Can Do Yoga, Yoga is Fun!, and Me-Tox.

Subscribe and join me on this journey of wellness, healing, movement, travel, and self-discovery 🩷