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  • Welcome to My You Tube Channel

    274 views 1 year ago
    Welcome to the You Tube Channel of Elizabeth Kovar. I've wanted to do this channel for seven years, but there has been no better timing than now. This channel will focus on healthy living, holistic nutrition, spiritual well-being, nutrition, stress management and more.

    I hope to be a positive source as a health coach on the "interweb" to inspire people to live a better, happier and healthier life. If there is anything you'd like for me to discuss please comment on the video below or contact me from one of my blogs.

    Awards & Recognitions
    PFP Media Personal Trainer of the Month - November 2016
    Shape.com "Top 50 Hottest Female Trainers in the US” for 2014
    Stuart R. Givens Fellowship Recipient - 2007

    For more information on healthy living, stress management, vegan recipes and spiritual growth, please visit: www.mindbodysoul-food.com

    Donate or make a contribution to help cover administrative costs here: http://elizabethkovar.com/m......

    To learn more about me please visit: www.elizabethkovar.com

    Discover my travel blog The Lemon Tree at: www.lemontreetravel.com

    Grab a copy of Elizabeth's memoir, Finding Om: An Indian Journey of Rickshaws, Chai, Chapatis and Gurus at: www.elizabethkovar.com/books

    or at Lulu.com

    Let's Connect:
    www.facebook.com/elizabethkovarfitness
    www.instagram.com/erkovar
    www.instagram.com/sunspiration_everyday
    www.twitter.com/brainbodykovar
    www.pinterest.com/erkovar14 Show less
    Read more
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