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Thanks to neuroplasticity, our brains change their physical structures in response to the technologies we use... including the internet. Here's a look at the science behind how the internet changes our brains, and how using it is actually overwriting the structures that allow us to focus intensely and do deep work.
We'll also look at 10 different ideas for counteracting the internet's negative influences and reclaiming your attention.
Read textbooks more efficiently, take better notes in classes and lectures, study for exams and finals, writing papers and essays, etc. This playlist is for videos on specific academic areas of college. It'll also eventually have videos on subject learning - how to learn math, history, english, and more.
Build strong habits, eliminate procrastination and distractions, and learn how to focus on your work more effectively. This playlist is dedicated to videos based on productivity-related subjects and it useful to both students and non-students.