Dr Paul Lam with his team of medical and tai chi experts have designed the most useful and learner friendly instructional material to improve health and wellness. For more info and full catalogue go to www.taichiproductions.com.
You will enjoy learning the Tai Chi for Health programs, or developing your skills with the intermediate and advanced series.
Dr Lam's Tai Chi Program is supported by the Centers of Disease Control and Prevention (cdc.gov), National Council on Aging, Arthritis foundations and government bodies around the world. Scientific studies have shown the Tai Chi for Health programs improve health and quality of life and reduce falls. Millions people worldwide have gained health benefits and enjoyment through these programs. Dr Lam has trained over ten thousand tai chi instructors and is recognised as one of the most experienced tai chi teachers in the world.