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  • Zinc - Duration: 2 minutes, 5 seconds.

    • 5 years ago
    • 5,614 views
    Learn about the health benefits of zinc from Dr. Tieraona Low Dog, author of National Geographic's Life is Your Best Medicine
  • What is Seasonal Affective Disorder? - Duration: 4 minutes, 5 seconds.

    • 5 years ago
    • 6,569 views
    Dr. Low Dog talks about seasonal affective disorder (SAD) and the steps you can take to overcome it this winter.
  • Black Elderberry - Duration: 115 seconds.

    • 5 years ago
    • 5,748 views
    Learn why it might be a good idea to keep some black elderberry around the house this winter.
  • Health Benefits of Gardening - Duration: 2 minutes, 7 seconds.

    • 6 years ago
    • 5,053 views
    Join Dr. Tieraona Low Dog, author of Life Is Your Best Medicine, on a journey toward healing, health and wholeness as she explains the benefits of working and being in our gardens.

    For more inform...
  • Omega 3 Fatty Acids - Duration: 2 minutes, 43 seconds.

    • 6 years ago
    • 1,304 views
    Join Dr. Tieraona Low Dog, author of Life Is Your Best Medicine, on a journey toward healing, health and wholeness as she addresses the importance of Omega 3 fatty acids and how to best get them i...
  • Following Your Medicine Road - Duration: 118 seconds.

    • 6 years ago
    • 1,646 views
    Join Dr. Tieraona Low Dog, author of Life Is Your Best Medicine, on a journey toward healing, health and wholeness as she discusses a whole life approach to a healthier lifestyle.

    For more informa...
  • Multivitamins - Duration: 2 minutes, 15 seconds.

    • 6 years ago
    • 1,596 views
    Join Dr. Tieraona Low Dog, author of Life Is Your Best Medicine, on a journey toward healing, health and wholeness as she discusses the benefits of a multivitamin and the criteria for selecting the...
  • Love Yourself, Own Your Life - Duration: 3 minutes, 10 seconds.

    • 6 years ago
    • 2,193 views
    Join Dr. Tieraona Low Dog, author of Life Is Your Best Medicine, on a journey toward healing, health and wholeness as she discusses the importance of fostering an underlying love for our own bodies...
  • Cruciferous Vegetables and Tomatoes - Duration: 2 minutes, 33 seconds.

    • 6 years ago
    • 914 views
    Join Dr. Tieraona Low Dog, author of Life Is Your Best Medicine, on a journey toward healing, health and wholeness as she talks about how to let your food be your medicine and your medicine be your...
  • Meditation Exercise - Duration: 2 minutes, 34 seconds.

    • 6 years ago
    • 2,003 views
    Join Dr. Tieraona Low Dog, author of Life Is Your Best Medicine, on a journey toward healing, health and wholeness as she demonstrates one of her favorite breathing exercises and meditation techniq...
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