Treat the Cause

Developer of the 5M philosophy- mitochondria, meditation, magnetism, mountains and motorcycles. Exploring their interwoven, scientific, research based  links to health and longevity. 

NOT MEDICAL ADVICE.  The information is presented solely for general informational purposes and is not intended to constitute professional health or medical advice, diagnosis, or treatment. It is not a substitute for the expertise of a qualified healthcare practitioner or licensed medical professional. Viewers are expressly advised to seek the counsel of such professionals for personalised guidance. Especially for any emergencies. The author disclaims any and all responsibility or liability for inaccuracies in the content. Utilisation of this material is undertaken at the reader’s sole discretion.

Additionally, never undertake any exercise regime or sauna/cold water regime without discussing it with an experienced, qualified professional. Heat and cold exposure carry risks.