• Doctor Lynn holds a Ph.D.ND in Health and is a Registered Yoga Teacher, certified Fitness instructor and a certified Spin Instructor wi...
• Doctor Lynn holds a Ph.D.ND in Health and is a Registered Yoga Teacher, certified Fitness instructor and a certified Spin Instructor with over twenty-five years of teaching experience. She has developed several DVDs, written several books and lectured extensively. Her mission is to bring fun, awareness and support to the most important thing in life ; your health, body, mind and soul. As we mature, self changes and at each juncture in life there are limitation to overcome. So think prevention over cure!. How do we do that? Eat healthy, exercise, mind your P's and Q's, take time to relax and let go, and then smile and enjoy each moment because in life time really flies! Don't let it limit you. Watch for upcoming videos http://www.doctorlynn.com http://www.facebook.com/DrLynnAnderson
Sit down, relax and take five minutes to reawaken your body, mind and soul to the wonders of meditation. Visit my website for more www.doctorlynn.com
check out my Doctor Lynn Anti-Aging workouts www.doctorlynn.com
Welcome to the Aero*boga webisodes. There are twelve lesson that if followed will help you to master your life. Here is a sneak peak at the first three. Check out Aero*boga at http://www.doctorlynn.com - enter our contest and win! Follow Doctor Lynn on facebook http://www.facebook.com/DrLynnAnderson
Aero*boga-2 coming soon!