Dino Ago

Welcome! Please check out all of my short exercise videos, playlists and full workout videos. My training system is based on scientific, evidence-based research giving you true health benefits from proper exercise programming.

I recommend that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. 

When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

I am affiliated with NASM (National Academy of Sports Medicine) since 2003 when I began as a Personal Trainer/Fitness Coach. I live in Miami. I grew up in Manila and the San Francisco Bay Area, went to UC Santa Cruz for my bachelor's degree and produced Star Wars video games.