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De-Stress Your Life is the practical support behind the book by Charlotte Watts and Anna Magee -- The De-Stress Diet. Featured in the Dai...
De-Stress Your Life is the practical support behind the book by Charlotte Watts and Anna Magee -- The De-Stress Diet. Featured in the Daily Mail exclusively in January 2012 and with a whole host of other national press, the book has resonated with many because it offers very real nutritional and lifestyle solutions to the particular stresses by which we are surrounded in the 21st century.We're all different - shapes, sizes, opinions.....but we all need to eat well, move well, breathe well and relax and restore for optimum quality of life.
Charlene Hutsebaut, fitness consultant for the book, joins Charlotte Watts at De-Stress Your Life to bring you the best online information and products you need to most easily incorporate the changes that will make you feel great into your everyday life.
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