Denet Lewis

High Five Fitness is a fun and interactive motivational fitness TV show.

We encourage our viewers to get up off the couch and get moving with us. We cover a wide range of fitness styles and techniques, including boot camp, yoga, body weight exercise and weight training.

Our goal is to share our passion for fitness, provide guidance and encouragement, and get people motivated. We also provide helpful information on diets, supplements and a range of general health topics.

Let's take fitness to the next level! Get motivated with High Five and find out how fun workouts can be!