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  • Day1Yoga - Third Series - Duration: 2 minutes, 1 second.

    • 5 years ago
    • 8,376 views
    A selection of postures from the 3rd series of ashtanga yoga, shot on location near Mysore, India.

    Chakorasana, bhairvasana and Skandasana.

    Follow on IG Day1yoga

    www.day1yoga.com
    www.alessandros...
  • Intermediate Series - Duration: 108 seconds.

    • 5 years ago
    • 5,466 views
    A selection of postures from the intermediate series of ashtanga yoga, shot on location near Mysore, India.

    Follow on IG Day1yoga

    www.day1yoga.com
    www.alessandrosigismondi.com
  • Primary Series - Duration: 3 minutes, 1 second.

    • 5 years ago
    • 14,927 views
    A selection of poses from the primary series of ashtanga yoga, shot on location near Mysore, India.

    Follow on IG Day1yoga

    www.day1yoga.com
    www.alessandrosigismondi.com
  • Ashtanga Standing Postures - Duration: 79 seconds.

    • 5 years ago
    • 3,113 views
    A selection of the standing postures of ashtanga yoga, shot on location near Mysore, India.

    Follow on IG Day1yoga

    www.day1yoga.com
    www.alessandrosigismondi.com
  • Sun Salutation B--Surya Namaskara B - Duration: 2 minutes, 18 seconds.

    • 5 years ago
    • 10,763 views
    The second sun salutation in ashtanga yoga, shot on location near Mysore, India by Alessandro Sigismondi - www.alessandrosigismondi.com
  • Sun Salutation A--Surya Namaskara A - Duration: 84 seconds.

    • 5 years ago
    • 8,883 views
    The first sun salutation in ashtanga yoga with Day Christensen, shot on location near Mysore, India by Alessandro Sigismondi - www.alessandrosigismondi.com
  • Standing Asanas - Miami, Summer 2014 - Duration: 8 minutes, 21 seconds.

    • 5 years ago
    • 12,039 views
    Standing Asanas of Ashtanga Yoga shot on location in Miami Beach, FL.

    Day Christensen www.day1yoga.com

    Image : Agathe Padovani - www.agpadovani.com
    Music : Maneesh de Moor - www.mdmsound.com
  • Ashtanga jump back into handstand and chaturanga - Duration: 66 seconds.

    • 5 years ago
    • 10,782 views
    Ashtanga jump back into handstand and chaturanga in slow motion.
  • Urdhva dhanurasna - Duration: 110 seconds.

    • 5 years ago
    • 8,362 views
    Ashtanga yoga closing backbending sequence with Day Christensen
  • Pose 01 - Duration: 7 minutes, 32 seconds.

    • 5 years ago
    • 14,107 views
  • Vrschikasana - Duration: 79 seconds.

    • 5 years ago
    • 3,991 views
    Day Christensen at Miami Life Center demo of Vrschikasana
  • Ustrasana, Laghuvajrasana, and Kapotasana - Duration: 3 minutes, 51 seconds.

    • 5 years ago
    • 26,876 views
    Day Christensen demo Ashtanga second series backbending
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