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  • How To Lose Arm Fat: Simple and Effective Exercises At Home

    1,341,973 views 5 years ago
    Subscribe to Channel: http://goo.gl/jiSDvq

    How To Lose Arm Fat: Simple and Effective Exercises At Home

    Our arms can be one of the hardest areas of our body to firm up, but I have a secret weapon – and it doesn’t involve any push ups or machines!

    This set of five exercises will only take you 2.5 minutes to do, can be done anytime and anywhere – and you will not believe the results!

    Be sure to subscribe to my channel so you don't miss any future videos:
    http://www.youtube.com/subs......

    See you soon!

    Danette

    P.S. Leave your comments below the video and let me know what you think!



    ABOUT DANETTE MAY

    Danette May is the founder of Mindful Health LLC and The Rise movement. She is a world-renowned motivational speaker, best-selling author, and former celebrity fitness trainer, as well as a wife and mother. She has shared her unique, inspiring message on such places as Access Hollywood, Hallmark Home and Family, and CBS.

    Danette has changed the physical, mental, emotional, and spiritual lives of millions of people around the world by focusing on healing foods, healing movement, and a healing mindset. She teaches students how to transform the “muck” of their lives into inner motivation, empowering them to love the bodies they live in and love the life they live.

    FOLLOW ME
    Website: https://danettemay.com/
    Facebook: https://www.facebook.com/Th...
    Twitter: https://twitter.com/Danette...
    Pinterest: https://www.pinterest.com/d...
    Instagram: https://www.instagram.com/t...
    Snapchat: danettemay

    Danette May Books:
    3-Day Whole You Healing Detox - http://danettemay.com/BBDETOX
    7 Day Jumpstart - http://goo.gl/ZNaALb
    Bikini Body Recipes - http://danettemay.com/recip...

    Danette May Program
    Fit Rise- http://danettemay.com/FitRi... Show less
    Read more
  • Uploads Play all

    • Beauty Hot Toddy - Cacao Elixir Recipe - Duration: 2 minutes, 53 seconds.

      • 4 days ago
      • 1,083 views
      Today we are going to learn how to make beauty hot toddy to enhance your beauty! This easy to make and serve decadent drink will rejuvenate your body, mind, and soul!

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    • Healthy Popsicle Recipe made with Decadent Cacao Bliss - Duration: 3 minutes, 22 seconds.

      • 2 weeks ago
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      • 2 months ago
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      • 3 months ago
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      • 3 months ago
      • 2,717 views
      A lot of people have asked me "What is a Cacao Ceremony?" It's sometimes called a "Cacao Meditation" or even a "Cacao Party."

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    • How I Got My Book Deal | Danette May - Duration: 4 minutes, 48 seconds.

      • 5 months ago
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      ABOUT DANETTE MAY

      Danette May is the founder of Mindful Health LLC and The Rise movement. She is a world-renowned motivational speaker, best-selling author, and former celebrity fitness trainer, a...
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  • STRETCHES | Danette May Play all

    In this playlist you'll find some of my favorite stretches for flat abs, to alleviate lower back pain, to elongate your muscles, and get you lean.

    These stretches are easy to do can get be done in the comfort of your own home in as little as 2 to 5 minutes. They incorporate Pilates, Yoga, and other workouts to help your core.
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  • FITNESS Play all

    In this video playlist you'll find all the latest episodes revolving around fitness and the truth about fast and lasting weight loss.
    This item has been hidden
  • RECIPE Play all

    In this video playlist you'll find all the latest episodes revolving around recipes and the truth about fast and lasting weight loss.
    This item has been hidden
  • MINDSET Play all

    In this video playlist you'll find all the latest episodes revolving around mindset and the truth about fast and lasting weight loss.
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