1,330
  • 2B Mindset Experience - Duration: 6 minutes, 37 seconds.

    • 1 year ago
    • 1,734 views
  • she works HIS way - Channel

    • 94 videos
    • CHANNEL
    351
  • 2017 Virtual Gym Invite - Duration: 11 minutes.

    • 2 years ago
    • 332 views
    myerscrosstraining.com
  • Ridgecrest Summer Camps - Official Promo - Duration: 11 minutes.

    • 2 years ago
    • 23,590 views
    Ridgecrest Summer Camps consist of Camp Ridgecrest for Boys and Camp Crestridge for Girls. We exist for the purpose of "Impacting lives for God's glory through discipleship and adventure."

    Locate...
  • Pregnancy No Excuses Workout - Duration: 81 seconds.

    • 3 years ago
    • 204 views
    Www.myerscrosstraining.com - Ask your doctor before beginning any exercise routine during pregnancy. Once you are cleared, give this a go! Stay tuned to my blog + social media accounts to see when ...
  • Michelle & Somer's Full Body Blast - Duration: 76 seconds.

    • 3 years ago
    • 169 views
    Www.myerscrosstraining.com - Michelle and Somer (of somerdawnfitness.com) team up to bring you a killer full body workout. Enjoy!
  • Keep it Simple, Sweetie - Duration: 6 minutes, 4 seconds.

    • 3 years ago
    • 1,034 views
    www.myerscrosstraining.com - The number one reason people give up on their health efforts is an easily AVOIDABLE one! Watch Michelle's 5 Tips to overcome this, and request to join her next fitness...
  • Goal Setting - Team Iron Training - Duration: 40 minutes.

    • 3 years ago
    • 886 views
    http://www.myerscrosstraining.com/team-iron/ - Team Iron exists to sharpen one another & serve others in health. Here's January's team training on goal setting - enjoy!
  • Holiday Hustle Workout Move #5 - Duration: 15 seconds.

    • 3 years ago
    • 194 views
    www.myerscrosstraining.com - Join fitness coach, Michelle Myers, for her Holiday Hustle Workout!
  • Holiday Hustle Workout Move #4 - Duration: 16 seconds.

    • 3 years ago
    • 169 views
    www.myerscrosstraining.com - Join fitness coach, Michelle Myers, for her Holiday Hustle Workout!
  • Holiday Hustle Workout Move #3 - Duration: 16 seconds.

    • 3 years ago
    • 141 views
    www.myerscrosstraining.com - Join fitness coach, Michelle Myers, for her Holiday Hustle Workout!
  • Holiday Hustle Workout Move #2 - Duration: 16 seconds.

    • 3 years ago
    • 129 views
    www.myerscrosstraining.com - Join fitness coach, Michelle Myers, for her Holiday Hustle Workout!
  • Holiday Hustle Workout Move #1 - Duration: 16 seconds.

    • 3 years ago
    • 131 views
    www.myerscrosstraining.com - Join fitness coach, Michelle Myers, for her Holiday Hustle Workout!
  • Basics Bootcamp: 3 Vital Behavior Top Tips - Duration: 4 minutes, 59 seconds.

    • 3 years ago
    • 607 views
    Basics Bootcamp: 3 Vital Behavior Top Tips
  • Staying active on Vacation - Duration: 71 seconds.

    • 4 years ago
    • 183 views
    www.myerscrosstraining.com - Remember, the body simply craves movement! Here's a glimpse into our family fitness while we were on vacation this week.
  • Wake Up Circuit - Duration: 26 seconds.

    • 4 years ago
    • 111 views
    Www.myerscrosstraining.com - Try 25 reps of each move, trying to get as many rounds as possible in 15 minutes. You got this!
  • Stretch & Strength Routine - Duration: 44 seconds.

    • 4 years ago
    • 217 views
    www.myerscrosstraining.com -- Sometimes, we over-complicate exercise. Sure, there are tools that can enhance our experience, but it's totally possible to get a great workout just using our body. He...
  • 10 for 10 Workout - Duration: 59 seconds.

    • 4 years ago
    • 143 views
    www.myerscrosstraining.com - No sitting on the dock of this bay! Try 10 reps of each move, getting in as many rounds as possible for 10 minutes. You've got this!
  • Team Iron REVIVE Welcome - Duration: 8 minutes, 28 seconds.

    • 4 years ago
    • 379 views
    Welcome to the Team Iron Revive training! Here's what to expect.
  • Cize Preview -- "Treasure" by Bruno Mars - Duration: 51 seconds.

    • 4 years ago
    • 3,898 views
    Www.myerscrosstraining.com -- Check out one of the Level One dances in Shaun T's latest fitness release - Cize! Contact me via my website for accountability on your dance fitness journey - I would ...
  • Full Body Circuit - Duration: 61 seconds.

    • 4 years ago
    • 126 views
    Www.myerscrosstraining.com - Aim for 20 reps of each move, trying to squeeze as many rounds as possible in within 20 minutes.
  • Leg Burnout Circuit - Duration: 40 seconds.

    • 4 years ago
    • 180 views
    Www.myerscrosstraining.com - Check out some of my favorite moves from 21 Day Fix Extreme Lower. For info on joining my accountability group, enter the contact form at the site above!
  • Michelle's Pool Workout - Duration: 57 seconds.

    • 4 years ago
    • 360 views
    Www.myerscrosstraining.com - At least once a week, make your workout be more about PLAY than WORK. Try these moves the next time you hit up a pool.
  • 4 year old Laser Rocket Arm - Duration: 62 seconds.

    • 4 years ago
    • 421 views
    Look out Peyton. 😘
  • Cize Preview - Asheville - Duration: 68 seconds.

    • 4 years ago
    • 406 views
    www.myerscrosstraining.com - Asheville ROCKED Shaun T's new workout Cize - set to release July 2015! Use the contact form on my website if you'd like for me to let you know when it's available to p...
  • Operation: NICU Breakout - Duration: 3 minutes, 19 seconds.

    • 8 years ago
    • 3,983 views
    Noah Jackson Myers was born on March 17, 2011, about 9 weeks early. He spent 5 weeks in the Neonatal Intensive Care Unit (NICU). James & Michelle (aka Mom & Dad) decided to commemorate his homecomi...
  • Dynamic Pre-workout Stretch - Duration: 2 minutes, 28 seconds.

    • 4 years ago
    • 313 views
    www.myerscrosstraining.com - Need a stretch to do before a run or strength workout? Michelle Myers, founder of Myers Cross Training, Cross Training Couture and She Works His Way has got you covered...
  • Be Bold to Begin - Duration: 4 minutes, 19 seconds.

    • 4 years ago
    • 1,391 views
    Www.myerscrosstraining.com - Be bold enough to begin, and He will be faithful to finish! Whether God is calling you to be bold in your health, in ministry, in business, we pray you will soak up thi...
  • "I'm Turnt" Core Worship Workout - Duration: 2 minutes, 28 seconds.

    • 4 years ago
    • 1,343 views
    www.myerscrosstraining.com. Happy workout worship with Michelle Myers! I don't own this song, all copyright goes to Lecrae & Reach Records. All glory goes to JESUS! "Fitness is My Witness" tank by ...
  • Spiritual Warfare Swagga - Duration: 16 seconds.

    • 4 years ago
    • 227 views
    Because sometimes when you read the news headlines, you just need to get a little sassy with Satan.
  • Success God's Way - Duration: 4 minutes, 3 seconds.

    • 4 years ago
    • 1,338 views
    She a Works His Way founder - Michelle Myers - discusses success application found in Nehemiah 1:11z
  • Mom & Toddler Park Workout - Duration: 81 seconds.

    • 4 years ago
    • 445 views
    Www.myerscrosstraining.com - Here are a few ideas of how to fit fitness into your life & inspire your kiddos young at the same time.
  • What's the BEST meal plan? - Duration: 3 minutes, 41 seconds.

    • 4 years ago
    • 453 views
    www.myerscrosstraining.com : So many meal plans out there - how do you know which one will work best for you? Here's Michelle's top tips for identifying a cheap gimmick from a real well-balanced plan.
  • One Minute Max - Duration: 64 seconds.

    • 4 years ago
    • 194 views
    Watch Liz Patton, Michelle Myers, Emily Copeland and Somer Phoebus show some of their favorite moves from Insanity: Max30.
  • One Min Max Workout - Duration: 64 seconds.

    • 4 years ago
    • 521 views
    Watch Michelle Myers, Liz Patton, Emily Copeland & Somer Phoebus show some of their favorite moves from Insanity: Max30. Check out our websites below if you would like us to coach you in YOUR fitne...
  • 2015 Elite Goal Guide Training - Duration: 8 minutes, 34 seconds.

    • 4 years ago
    • 1,668 views
    For TBB Coaches looking to complete their 2015 Elite Goal Guide. Email your completed guide to your corporate contact!
  • Hip Hop with Alli - Duration: 101 seconds.

    • 4 years ago
    • 5,904 views
    http://www.alliupham.com // There is just something MAGICAL that happens with you put on Andy Mineo's "You Can't Stop me" and have a group of girls BUST OUT a hip hop cardio class with me at the YM...
  • Insanity Max Test Group Info - Duration: 10 minutes.

    • 4 years ago
    • 402 views
    Www.myerscrosstraining.com - Here are the details you requested! So pumped! Make sure you chat with me before you place your order so I can give you the correct link! :)
  • How do I stay motivated? - Duration: 5 minutes, 18 seconds.

    • 4 years ago
    • 539 views
    Www.myerscrosstraining.com - Faith & fitness lover Michelle Myers answers another FAQ -- How can you stay motivated on your fitness journey? A few lessons from the book of Daniel. Take 5 mins to wa...
  • 4 Tips for the 4th Quarter - Duration: 8 minutes, 34 seconds.

    • 4 years ago
    • 624 views
  • How to Study the Bible - Duration: 9 minutes, 34 seconds.

    • 4 years ago
    • 2,354 views
    www.myerscrosstraining.com - Here are a few tips & tools from Michelle Myers for how to get the most out of reading God's Word.
  • Intermediate Push-Ups - Duration: 42 seconds.

    • 4 years ago
    • 114 views
    Www.myerscrosstraining.com - Most people forget about this transition move between beginner & advanced push-ups. Give it a try!
  • Join the Myers Cross Training Community! - Duration: 2 minutes, 46 seconds.

    • 4 years ago
    • 867 views
    www.myerscrosstraining.com - Are you looking to get healthier? Michelle is passionate about helping you transform your health from the inside out. Come learn what her 30 day challenge is all about!
  • Meet Michelle Myers - Duration: 4 minutes, 54 seconds.

    • 4 years ago
    • 1,691 views
    www.myerscrosstraining.com - Come meet the founder of Myers Cross Training, Cross Training Couture & She Works His Way.
  • My Beauty Hunters Workout - Duration: 60 seconds.

    • 4 years ago
    • 135 views
    www.myerscrosstraining.com - Took a trip home to Knoxville & met up with Sarah the Beauty Hunter for an awesome workout at Johnny Long's Training Academy. Check out the Beauty Hunters movement at w...
  • Is this God's best? - Duration: 2 minutes, 7 seconds.

    • 5 years ago
    • 830 views
    Http://www.myerscrosstraining.com These four words will set you free from fitness bondage. If you're struggling to find the balance between your body as God's temple & obsessing over the scale, wat...
  • The Best Devotional Book - Duration: 3 minutes, 41 seconds.

    • 5 years ago
    • 1,209 views
    Www.myerscrosstraining.com - Click here for my top recommendation for a great devotional book.
  • Be Selfish at 5am - Duration: 2 minutes, 23 seconds.

    • 5 years ago
    • 481 views
    Www.myerscrosstraining.com - How do I balance my walk with Christ, raising two young boys and three ministries? This is my top tip - the backbone of my schedule. I have to be selfish at 5am.
  • Dignified Purple eye-shadow look - Duration: 6 minutes, 3 seconds.

    • 5 years ago
    • 140 views
    Talking about using colorful eye shadows to create a fun yet dignified eye look for mature women.

    Proverbs 31:25
  • Team Next Level "No Matter What's" - Duration: 8 minutes, 19 seconds.

    • 5 years ago
    • 851 views
    For the Team Next Level coaches who want to go for it - make these 3 activities your NO MATTER WHAT'S! These activities keep your business growing consistently & in a smart, non-creepy way.
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