THE EXILED SELF | Christine Joanna Hart. 

There is a sliver of you answering the phone right now. 

It smiles at work, shows up to the marriage, manages the whole visible architecture of your life, and does it well enough that nobody has ever questioned it. 

I am Christine Joanna Hart: Sunday Times bestselling author, psychotherapist, and founder of The Exiled Self.

This channel is built around one discovery from thirty years of practice: trauma does not only wound a person. It exiles them. 

Voice, authority, trust, appetite, ambition and desire go missing, while a fragment holds the front desk and calls itself you.

Here you will find the psychology behind addiction, self sabotage, staying too long with the wrong partner, burying the career you were actually built for, and the exhaustion of running a life you feel absent from.

New videos on trauma recovery, addiction and the missing self, narcissistic relationships, shamanic and depth psychology, and the signature retrievals: Restore Your Queen and Restore Your King.