Goldenair Breathwork with Chris

Welcome! I’m Chris Keener, founder of Goldenair Breathwork. I’ve guided thousands of people through breathwork and on this channel we take it outside. We'll do practical, transformational, science-informed breathing practices to regulate your nervous system, build resilience, and blast off to amazing places.  

This channel is for anyone who:

- feels stressed or overwhelmed
- wants to build strong supportive daily practices & habits
- wants more focus, clarity, or emotional steadiness
- struggles with sitting still to meditate
- likes getting their MIND BLOWN.

We breathe in cars, on trails, in the woods, and wherever life is happening.