Discover nourishment of mind, body, and soul through connection, personal evolution, and inspiration with Early to Rise Nutrition & Fitness Editor Missi Holt. Missi is a Master Nutrition Therapist, Certified Yoga Trainer, Certified Turbulence Trainer and an NSCA Certified Personal Trainer. https://yogapainrelief.com/
Gui Alinat is a Tampa, Fla.-based American Culinary Federation Certified Executive Chef, published food writer, and the owner of Artisan Boutique Catering. He is the author of "The Chef's Repertoire," and "Eat More, Burn More." Born, raised and classically trained as a chef on the Mediterranean coast of France, he traveled extensively, working in restaurants around the world. Chef Gui promotes an active lifestyle, sound nutrition, and believes that fresh and tasty food is resolutely compatible with fat loss and bodybuilding alike. He lives in Florida with his wife Carissa and their five children.
Turbulence Training provides workout and lifestyle solutions to busy men and women who want to transform their lives.
Thanks to a powerful combination of social support, simple nutrition, and short, effective workouts using advanced training techniques, Turbulence Training empowers people to live the life they desire.