SAMOKFIT

I’m a professional natural bodybuilder and 2017 IPE World Champion with over 20 years of experience in training, nutrition, and performance. That foundation built strength now I’m applying it to the hybrid athlete lifestyle.
This channel documents my evolution from competitive bodybuilding to training for endurance and ultra-distance events while maintaining muscle, strength, and resilience as a dad and coach in his 40s.
You’ll see:
• Hybrid training (strength + running done right)
• Marathon, 50K, and 100-mile prep
• Strength training that supports running performance
• Nutrition strategies rooted in bodybuilding principles
• Real-life training with family, work, and responsibility

This channel is for the people who want to be strong and conditioned, lean and capable, fit for performance and life.
New videos weekly.
Train with intent. Build strength. Run long.

📷 Instagram: @samokunola