Ask Dr.Yishan | 一三说

Dr. Yishan Xu is double board certified in Behavioral Sleep Medicine and Sexology,  and an Adjunct Clinical Faculty at Stanford School of Medicine. She is the founder and CEO of the Mind & Body Garden Psychology Inc., a multilingual mental health clinic. In addition to treating sleep disorders and sexual disorders in clinical settings, Dr. Yishan is passionate about spreading evidence-based Sleep/Sexual/Mental Health knowledge to the public. 
👉Make appointments with our therapists: https://www.mindbodygarden.com/
👉Subscribe to our sleep health newsletter and download a free sleep guidance e-book: https://www.mindbodygarden.com/sleep
👉Insomnia treatment course (CBT-I) English: https://www.mindbodygarden.com/insomnia
👉Insomnia treatment course (CBT-I) Mandarin: https://www.mindbodygarden.com/shimian
🎧 Deep into Sleep Podcast：Deep into Sleep:  https://www.deepintosleep.co/
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