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  • The World of Blogilates

    1,505,953 views 1 year ago
    If anyone ever wants to step into the world of Blogilates, tell them to watch this reel! Blogilates is more than just's a COMMUNITY of POPsters who live and breathe POP Pilates. We THRIVE on supporting one another towards success. We BELIEVE in working out because it makes you a better, stronger, more positive's more than just vanity. People who do POP Pilates have found the JOY in exercise.

    Blogilates is the #1 female fitness channel on YouTube led by certified fitness instructor, entrepreneur, creator of POP Pilates and best-selling author Cassey Ho. Her format POP Pilates is now the official Pilates of all 24 Hour Fitness gyms nationwide. She's been featured on numerous national publications, in magazines, on shows such as Dr. Oz and is currently named one of the Top 25 Health & Fitness Influencers in the World by Greatist.

    ♥ CLOTHING: http://www.blogilatesdesign...
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    Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.

    You should be in good physical condition and be able to participate in the exercise.

    You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence. Show less
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  • Uploads Play all

    • 7 Changes You Can Make to live a Healthier, Leaner, and Happier life! - Duration: 6 minutes, 55 seconds.

      • 33 minutes ago
      Being healthy doesn't just mean LOOKING need to FEEL IT. Once you finish this video, go to to see what questions you should be asking your doctor at your annual ...
    • Flat Abs Workout | POP Pilates for Beginners - Duration: 17 minutes.

      • 3 days ago
      If you want to get started with POP Pilates, start here. It is the best way to strengthen your core, shape your waist, and get gorgeous abs! This video is very thorough with technique and explanati...
    • Pumpkin Spice Latte (Creamy, Healthy, Vegan, Low Calorie) | CHEAP CLEAN EATS - Duration: 2 minutes, 50 seconds.

      • 2 weeks ago
      Guys. I just made a Pumpkin Spice Latte that is a bajillion times healthier than the Starbucks version PLUS it's easy, vegan, and so much cheaper! Go make this for you and your family now!

    • Belly Bloat Blaster Workout - Duration: 11 minutes.

      • 2 weeks ago
      Here's an exercise routine to help you debloat your belly! Might come in handy after your thanksgiving feast! ;P This video was sponsored by Google Chromecast. Chromecast lets you stream thousands ...
    • 7 MORE Things Only Fit Girls Understand - Duration: 6 minutes, 17 seconds.

      • 3 weeks ago
      Well, apparently there are EVEN MORE things that only fit girls aka girls who workout can understand! In this video we explore lost hair ties, pets and yoga, dirty gym equipment, post workout selfi...
    • Ultimate Daily Stretching Routine for Flexibility and Relaxation - Duration: 12 minutes.

      • 1 month ago
      The best time for me to get more flexible is right before bed. Not only are my muscles most supple at this moment, at the end of the day, right after a shower, but stretching REALLY relaxes me and ...
    • 3 Quick & Easy Post Workout Snack Ideas! - Duration: 5 minutes, 46 seconds.

      • 1 month ago
      What makes the perfect post workout meal? One that will help rebuild your muscles, give you energy, and keep you full! That means a combo of BOTH protein, carbs, and a tiny bit of fat. Make sure to...
    • Testing Weird Kitchen Gadgets! Banana slicer, Avocado Slicer, Herb Scissors!? - Duration: 6 minutes, 14 seconds.

      • 1 month ago
      Today I am with my lil sis Jackelyn and we are TESTING WEIRD KITCHEN GAGDETS! From banana slicers to herb scissors to citrus reamers (huh??) we will tell you if these things are worth it or not!

    • Arm Fat Blaster | POP Pilates for Beginners - Duration: 15 minutes.

      • 1 month ago
      This 15 minute, full length arm workout will tone and sculpt your shoulders, triceps, biceps, back, and total upper body WITHOUT using a single dumbbell. POP Pilates and Blogilates workouts are wel...
    • Acai Bowls aka Healthy Breakfast Goals! - Duration: 5 minutes, 9 seconds.

      • 1 month ago
      I've been wanting to show you how to make an acai bowl for FOREVER!!!! Acai bowls are BLOWING UP here in LA along with Poke Bowls. Basically Hawaii is taking over in the culinary scene and I LOVE I...
    • 4 ENERGY BOOSTING snack ideas for when you're feeling tired! - Duration: 6 minutes, 34 seconds.

      • 1 month ago
      Exclusive offer for POPsters only! Get 40% off (+free shipping) the graze x blogilates snack box by clicking here: *Only available in the US

      Do you guys ever feel tired and s...
    • Butt Lifting & Thigh Sculpting Workout | POP Pilates for Beginners - Duration: 16 minutes.

      • 1 month ago
      This is a 15 minute workout that will lift and round your butt while sculpting and toning your inner and outer thighs. Because this is a POP Pilates for Beginners workout, I will give you many modi...
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